After much prayer and consideration, I have my list together for the first 10 things I'm going to tackle. Yes, some of them may sound a little silly, but if they are bugging me then it's worth the effort to make a change.
1. Drink water instead of coke. As in stop drinking cokes. I really think they may be affecting my sleep, my migraines and of course weight.
2. Clean off the kitchen cabinets each night.
3. Set quite time each morning instead of "oh I'll get it in sometime today."
4. Journal
5. Get back into the habit of taking my vitamins every day.
6. Work on my project smile book. I'll tell you about that another day.
7. Research more about migraines and specific triggers. This is after my recent attack that I think was caused by drinking hot chocolate. I don't drink coffee and really I don't drink hot chocolate often. But I was off and gave myself a special treat - and wound up in bed!
8. Read a classic
9. Spend the last 30 minutes in the evening taking care of myself and the needs for tomorrow. Getting clothes together, lunches etc. I used to do this but lately let it slide.
10. And after a gentle push, read the Bible through in 90 days.
So that's it. Of course the last one is at least 90 days, but after a month or so I hope to have the others established in my routines and pick 10 new changes to work on. Again it's really just small changes, one step at a time to get me closer to being where I feel I need to be.
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